And it's no wonder. The holidays present a dizzying array of demands — parties,
shopping, baking, cleaning and entertaining, to name just a few.
But with some practical tips, you can minimize the stress that accompanies
the holidays. You may even end up enjoying the holidays more than you thought
Tips to prevent holiday stress and depression
When stress is at its peak, it's hard to stop and regroup. Try to prevent
stress and depression in the first place, especially if the holidays have taken
an emotional toll on you in the past.